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Fisherman’s Seafood Stew


1/2 lb cuttlefish
1/2 lb seafood mix
2 tbsp chopped fresh Italian (flat-leaf) parsley
2 tbsp olive oil
1/2 cup finely chopped shallots or onion
1/2 cup finely chopped red bell pepper
3/4 cup white wine
1/2 tbsp dried basil leaves
1/2 tbsp salt
1/4 tbsp pepper
2 cloves garlic, finely chopped
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
1 bay leaf
1 lb Hake fillet, cut into serving pieces


In 4- to 5-quart Dutch oven, heat oil over medium heat. Cook shallots and bell pepper in oil 5 minutes, stirring occasionally. Add wine, basil, salt, pepper, garlic, tomatoes and bay leaf. Reduce heat to low; simmer uncovered 5 minutes, stirring occasionally.

Nestle fish pieces into tomato mixture; top with cuttlefish and seafood mix. Cover; cook 8 minutes, gently shaking pan twice to stir the seafood mix (do not lift lid), until shells have opened. Remove bay leaf. Garnish with parsley.

Other Recipes

Char Siew Iberico Pork Jowl

Iberico Pork Presa with Chimichurri and Red Pepper Purée

Grilled Portuguese Sardines

“À lagareiro” style codfish

Delivery Date Availability Calendar

Note :

  • orders made before 10am → delivered the next working day
  • orders made after 10am → Delivered on 2nd working day
  • No deliveries on sundays and public holidays
  • Available delivery dates may change in real time